Classes at ELLICSR

ELLICSR offers a variety of classes and programs for patients and their family members or caregivers free of charge.

Come and experience them for yourself! Types of learning include:

• Speaking with health care professionals about managing side effects, such as lymphedema, fatigue, or "brain fog"
• Learning ways to manage your cancer journey and hear what works from others like you
• Exploring how you can care for yourself
• Participation in healthy exercise and healthy eating

Classes & Programs Offered

• ELLICSR Kitchen
• Getting Back On Track
• Healthy-Steps
• Living Well With Cancer
• Lymphedema Awareness
• Adolescent and Young Adult Cancer Meet-Up
• Mindfulness Meditation
• Reclaim Your Energy
• Sex & Intimacy
• Taking Charge: Healthy LIFEstyle Choices After Breast Cancer
• What You Can Do About Brain Fog
• Yoga
• Yoga for Men With Prostate Cancer