Turn on more accessible mode
Turn off more accessible mode
It looks like your browser does not have JavaScript enabled. Please turn on JavaScript and try again.
About Us
Our History
Vision, Mission, Goals
Volunteer
Directions
Contact Us
Book this Space
Research
Core Research Areas
Our Studies
Research Connections
Research Opportunities
Clinics & Programs
Survivorship Clinics
ELLICSR Kitchen
Classes & Events
Calendar
Classes
Events
Connect with ELLICSR
ELLICSR Blog
ELLICSR Newsletter
Survivorship Clinics
Fatigue Clinic
Function & Mobility Clinic
Lymphedema Clinic
Neurocognitive Clinic
ELLICSR Kitchen
Currently selected
Recipes by Meal Type
Recipes by Side Effects
Past Guests
Creamy Mushroom Soup with Egg Ribbons
Home
Clinics & Programs
ELLICSR Kitchen
Creamy Mushroom Soup with Egg Ribbons
Page Content
Skill Level
Easy
Preparation Time
20 minutes
Total Time
40 minutes
Servings
5
Cost Per Serving
$2.45
Share this Recipe
Print
Ingredients
Recipe Ingredients
3 cups
Mixed Mushrooms (any of shiitake, cremini, button etc.), roughly chopped
1 cup
Fennel, roughly diced
4 cups
Mushroom Stock (recipe below)
1/4 cup
Fresh Parsley or Chervil, finely chopped
2 tbsp
Balsamic or Sherry Vinegar
3
Eggs, whisked with 3 tbsp water
1/4 cup
Cream or Yogurt (choose for your needs)
2 tbsp
Olive Oil
1/2 tsp
Sea Salt and Freshly Ground Black Pepper
Mushroom Stock
1/2 cup
Dried Mushroom (porcini or shiitake)
1 tbsp
Tomato Paste
3
Bay Leaves
5
Thyme Sprigs
4 cups
Boiling Water
1/2 tsp
Sea Salt and Freshly Ground Black Pepper
Directions
Cooking Directions
Pour the boiling water over all the stock ingredients in a pot or glass jar and let sit for at least 20 minutes. Strain the ingredients before adding to soup. Use the dried mushrooms in the soup.
In a soup pot over medium heat, add olive oil.
Add fennel and saute for about 5 minutes. Add mushrooms and seas with salt and pepper. Saute for another 5 minutes.
Add balsamic vinegar and stock and simmer for 20 minutes. Blend until smooth and creamy. Finish with cream or yogurt.
To prepare the egg ribbons, whisk eggs and water together. Add salt, pepper, and chopped herbs.
Add a little oil in a non-stick sauté pan over medium heat. Pour a little egg mixture and work around the bottom of the pan, much like a crepe. It should not take long to cook.
Gently peel the egg off the pan. Roll into a log and slice into ribbons. Serve on top of the soup.
Nutrition
Image Two
PDF Image of Nutrition Facts Table for Creamy Mushroom Soup with Egg Ribbons
Nutrition Facts
Pancreatic cancer and its treatment can reduce your appetite, making it challenging to eat enough to nourish yourself. Get calories and protein into every bite and sip with boosters such as cream, full-fat Greek yogurt, olive oil, grated cheese and eggs.
Liquids such as soups and smoothies can be easier to manage when you aren't feeling well. Make a large batch of this soup and divide into smaller portions to freeze for later or to enjoy throughout the day. Try eating every 2 hours to help increase your energy levels and get the nutrition you need.
Mushrooms such as shiitake may help boost the immune system and lower inflammation which may help slow tumour growth. In one small study, taking lentinan, the type of sugar found in shiitake mushrooms, helped extend survival of people with pancreatic, stomach and liver cancers. More research is needed with larger groups of people to back up this finding.