Iced Mango Green Tea

Skill Level
Preparation Time 20 minutes Total Time 20 minutes
Servings 4 Cost Per Serving $0.81
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Ingredients

3 tspGreen Tea Leaves (or two green tea bags)
1 cupFrozen Mango
1/2 cupFresh Mint
2Limes, sliced

Directions

  1. Cover your green tea with 4 cups (1L) of boiling water in a pot or heatproof pitcher. Leave to steep for about 4-5 minutes. Strain or remove tea bags and let it chill in the fridge.
  2. When ready to serve, add frozen mango chunks, lime slices and fresh mint to a large pitcher or individual glasses, pour chilled tea over top. Top with more ice if needed.

Nutrition

  • Staying hydrated by drinking plenty of fluids can help you feel less tired. Aim to drink 8 cups (2 L) of fluid throughout the day. Fluids not only include water, but also milk, soy milk or almond milk, soup, smoothies and ice cream.
  • Flavouring your water with fresh herbs, fruit or citrus, can help encourage you to drink more!​