Lemon Cashew Coconut Bites

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Skill Level
Preparation Time 10 minutes Total Time 15 minutes
Servings 8 Cost Per Serving $1.24
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Ingredients

1 cupCashews
1/2 cupUnsweetened Shredded Coconut
1/2 cupLarge Flake Oats
2 tbspHoney or Maple Syurp
1 tbspLemon Juice & Zest
2 tbspChia Seeds
2 tbspProtein Powder

Directions

  1. Mix all your ingredients together in a food processor until well combined.
  2. Roll mixture into small golf ball size bites. Store in the fridge and eat within 3-4 days, or freeze up to 4 months.

Nutrition

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Coping with a Metallic Taste:

  • Having a metallic taste is one of the most common taste changes reported by patients. This typically goes away after treatment ends, but can sometimes last longer.
  • Many people find that red meat can have a metallic taste. Instead enjoy other high protein foods such as chicken or turkey, eggs, nuts, cheese, Greek yogurt or cottage cheese. If you have difficulty chewing or swallowing, make sure food is soft.
  • Balance a metallic taste by marinating chicken, fish or tofu in a sweet sauce like pineapple juice, or teriyaki or BBQ sauce.
  • Balance a metallic taste with something tart like lemons, lime, orange, vinegar or pickle, but avoid if you have a sour mouth or throat. If you are dealing with mouth sores, try using the zest of a lemon instead of the juice.
  • Use plastic utensils or chopsticks instead of stainless steel utensils