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Maple Cinnamon Grilled Pineapple Spears

Skip Breadcrumb HomeClinics & ProgramsELLICSR KitchenMaple Cinnamon Grilled Pineapple Spears
Skill Level
Preparation Time 10 minutes Total Time 15 minutes
Servings 4 Cost Per Serving $1.26
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Image of Maple Cinnamon Grilled Pineapple Spears

Ingredients

1/2Pineapple, cut into strips/spears
1 tspCinnamon
1 tbspMaple Syrup
2 tbspCoconut Flakes, toasted
1/2 cupCoconut Yogurt or Regular Plain Yogurt

Directions

  1. Toss the pineapple spears in maple syrup and cinnamon.
  2. Place on the grill over medium heat, and cook until lightly brown grills marks start to form. Move it to the side of the grill with no heat if it darkens too quickly.
  3. Top grilled pineapple with a spoonful of yogurt and coconut flakes.

Nutrition

·         Try a meatless barbeque! Research shows that less cancer-causing chemicals form when meatless foods are burned by a flame.

 

·         Grill vegetables, fruit or tofu. Barbeque fruit kabobs for dessert or grill zucchini for a salad.

 

·         The best diet for cancer patients and survivors is one that is focused on plant-based foods. This includes vegetables, fruit, whole grains, legumes, nuts and seeds.

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