Roasted Sweet Potato with Chimichurri

HomeClinics & ProgramsELLICSR KitchenRoasted Sweet Potato with Chimichurri

Skill Level	Easy

Preparation Time	10 minutes	Total Time	75 minutes
Servings	4	Cost Per Serving	$1.78

Image of Sweet Potato Chimichurri

Ingredients

4	Sweet Potatoes
1 cup	Any combination of these herbs (Parsley, Basil, Cilantro etc.), roughly chopped
2 tbsp	Fresh Oregano or Rosemary, finely chopped
1 tsp	Ground Cumin
1/2 tsp	Garlic Powder
1/2 tsp	Sea Salt and Black Pepper
3 tbsp	Red Wine Vinegar
1/2	Lime, juiced
6 tbsp	Olive Oil

Directions

Preheat the oven to 350 F.
Wash and scrub your sweet potatoes well. Place them on a roasting tray and into the oven for about 75 to 90 minutes, until softened
Combine all your chimichurri ingredients together and set aside.
Carefully peel the skins off of the sweet potato. Spoon your chimichurri dressing over top and serve.

Nutrition

Image of NFT for Roasted Sweet Potato with Chimichurri

PDF of NFT for Roasted Sweet Potato Chimichurri recipe

Too much fibre in your diet can make your poo bigger which may increase your risk of bowel obstruction and make your partial bowel obstruction worse.
Choose vegetables that your lower in insoluble fibre and be sure that they are well cooked and soft. Good vegetables to choose are sweet potato (skins removed), carrots, beets, bell pepper, squash and eggplant.
For more information check out this online resource for Partial Bowel Obstructions.