Tangerine Apricot Chicken

HomeClinics & ProgramsELLICSR KitchenTangerine Apricot Chicken

Skill Level	Easy

Preparation Time	10 minutes	Total Time	75 minutes
Servings	6	Cost Per Serving	$3.42

6	Chicken Thighs (you can use chicken or leg instead)
2	Carrots, large dice
2	Parsnips, lage dice
1	Onion, large dice
1	Tangerine (or small orange)
1 cup	Chicken Stock
1/2 cup	Dried Apricots
1/2 tsp each	Ground Cumin, Cinnamon, Ginger, Turmeric
2 tbsp	Olive Oil
1/2 tsp	Sea Salt and Black Pepper

Season the chicken with dried spices.
Place a pot over medium, add oil, sear chicken for about 1 minute per side.
Add stock, and squeeze in juice from tangerin. Add all remaining ingredients, and cover or wrap with foil.
Place in the oven and cook for about 1 hour until the chicken is cooked through and falls apart easily.
(optional) Top with chopped almonds and cilantro

PDF of NFT for Tangering Apricot Chicken

Coping with a Bitter Taste:

Common taste changes that people may experience during and after cancer treatment can include having a bad taste or food tasting too bitter, metallic, salty, sweet or bland.
Balance a bitter taste by adding something sweet such as honey, maple syrup, fruit, dried fruit (dates or raisins)
It's important to experiment. If you tried a food that didn't taste good, try it again in a month or so to see if tastes better because tastes can continue to change. Be sure to choose foods that taste good to you
If you are dealing with a sore or dry mouth, moisten food by adding olive oil, sauce, broth, sour cream, gravy or cream soup.