Chestnut Cocoa Date Bites

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Skill Level
Preparation Time 10 minutes Total Time 10 minutes
Servings 6 (makes about 12 bites) Cost Per Serving $0.87
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Ingredients

1 cupVacuum packed Chestnuts or Almonds or Peanuts (any nut will work)
1 cupDates, pitted
2 tbspCocoa Powder
1/2 tspGround Cinnamon
1/4 tspSea Salt

Directions

  1. Add everything in a food processor and blend until smooth but still textured. Not like a paste.
  2. Roll about 1 tbsp at a time into small truffle sized balls or into small patties
  3. Roll through any topping option.
  4. Refrigerate or freeze, and enjoy!!!

Nutrition

  • ‚ÄčInclude fat in your diet. Your body needs fat for energy and to help absorb certain vitamins. Unsaturated fats such as vegetable oils, nuts and avocadoes can also help improve heart health.
  • Cancer can be an illness that leaves you with chronic inflammation. Some studies suggest that what you eat can help decrease your inflammation rather than taking medications. Remember to talk to your doctor before stopping.
  • Try limiting your consumption of fast foods and processed foods. Enrich your diet with anti-inflammatory foods such as fruit, vegetables, olive oil, almonds, walnuts, hemp seeds, and fatty fish.