Chestnut Cocoa Date Bites

HomeClinics & ProgramsELLICSR KitchenChestnut Cocoa Date Bites

Skill Level	Easy

Preparation Time	10 minutes	Total Time	10 minutes
Servings	6 (makes about 12 bites)	Cost Per Serving	$0.87

1 cup	Vacuum packed Chestnuts or Almonds or Peanuts (any nut will work)
1 cup	Dates, pitted
2 tbsp	Cocoa Powder
1/2 tsp	Ground Cinnamon
1/4 tsp	Sea Salt

Add everything in a food processor and blend until smooth but still textured. Not like a paste.
Roll about 1 tbsp at a time into small truffle sized balls or into small patties
Roll through any topping option.
Refrigerate or freeze, and enjoy!!!

PDF of NFT for Chestnut Cocoa Date Bites

Include fat in your diet. Your body needs fat for energy and to help absorb certain vitamins. Unsaturated fats such as vegetable oils, nuts and avocadoes can also help improve heart health.
Cancer can be an illness that leaves you with chronic inflammation. Some studies suggest that what you eat can help decrease your inflammation rather than taking medications. Remember to talk to your doctor before stopping.
Try limiting your consumption of fast foods and processed foods. Enrich your diet with anti-inflammatory foods such as fruit, vegetables, olive oil, almonds, walnuts, hemp seeds, and fatty fish.