Pomegranate and Goat Cheese Bulgur Salad

Skip Breadcrumb HomeClinics & ProgramsELLICSR KitchenPomegranate and Goat Cheese Bulgur Salad
Skill Level
Preparation Time 15 minutes Total Time 30 minutes
Servings 6 Cost Per Serving $1.83
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Ingredients

1 cupDry Bulgur
1Pomegranate, seeds removed
2Oranges
1/4 cupFresh Mint, finely chopped
1/2Radicchio Head, roughly chopped
1/2 cupGoat Cheese, crumbled
Dressing
1 tbspBalsamic Vinegar
1 tbspPomegranate Juice
2 tbspOlive Oil
1/2 tspSea Salt and Freshly Ground Black Pepper

Directions

  1. In a large bowl, cove bulgur with 1 ¾ cups of boiling water. Cover with plastic wrap and set aside for 10 minutes until all the water was been absorbed.
  2. Dress bulgur with half the dressing, mix well. Pour out onto serve dish.
  3. Top with pomegranate seeds, orange slice, radicchio and fresh mint. And crumble goat cheese over top.
  4. Drizzle over remaining dressing and serve.

Nutrition

  • ​Bulgur is such a versatile whole grain that can be used in soups, salads & stuffing's, plus it's super easy to cook. A great ingredient to keep in your pantry.
  • Radicchio is a cold weather salad green that has a sharp taste and a great crunch. This red leaved chicory is delicious raw, but tastes even better cooked. Try it grilled or sautéed with a little olive oil and a pinch of salt.