·
Soy foods have key nutrients
known as phytonutrients, which are important to help block the formation of
cancer.
·
Early animal studies once
suggested that soy might be harmful for breast cancer survivors. However,
stronger human studies and a consistent body of research show that soy foods
are safe for those diagnosed with cancer.
·
Enjoy a moderate amount (2-3
servings per day) of whole soy foods such as edamame, soy beans, soy nuts,
tofu, tempeh or soy milk.